Enoki Mushrooms 1kg
Save $44.00

Enoki Mushrooms 1kg

$245.99

Seasonal Fruit & Vegetables:
Shrooms4Home prioritizes sourcing the finest local produce. The wide variety of natures bounty on offer is second to none. Enjoy our seasonal fruit and vegetables, hand-picked, sorted and delivered to your door for your convenience. This range of produce is sourced from local farming aggregators and directly with larger farmers where possible

$245.99

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Sweet, fresh-tasting, and succulent. The enoki’s light and mild flavor makes it one of the few mushrooms that are best eaten raw, or just barely cooked. Use enokis as you would sprouts to garnish salads and sandwiches. Or add them to soups, stir-fries, and sauces just a minute or two before the end of cooking time. If you cook enokis any longer than that they’ll wilt and lose their delicate flavor.
Nutrition Facts
Serv. Size 3.5 oz (100g)
Servings varied
Amount Per Serving
Calories 45 Calories From Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 410mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 2g
Protein 2g
Vitamin A **
Calcium **
Riboflavin 8%
Zinc 4%
Copper 6%
Vitamin C 20%
Iron 6%
Thiamin 6%
Niacin 35%
Phosphorous 10%
Magnesium 4%

** Contains less than 2 percent of the Daily Value of these nutrients.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4
Weight 1 kg
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